OverLift
The intelligent workout tracker built for progressive overload.
Log your lifts. Track your PRs. Systematically get stronger.
Launch AppNo credit card required • Sync across all devices
See it in action
Why OverLift?
Progressive overload is the proven principle behind all strength gains—gradually increasing weight, reps, or volume over time.OverLift makes it effortless to track this progression, so you can focus on what matters: lifting more than last time.
Built for real results
Clean. Fast. No distractions. Just the tools you need to get stronger.
Effortless Logging
Log sets, reps, and weight in seconds. Smart defaults remember your last workout so you can beat it.
Automatic PR Detection
Every personal record is tracked and celebrated. See exactly when you're hitting new milestones.
Progress Insights
Visualize your strength journey with clear charts and trends. Know you're moving forward.